Your space to breathe.
Hi, I’m Janeá.
I’m a South East London Yoga teacher specialising in reconnecting students with their breath and body.
I found yoga while working a busy corporate lifestyle that left me feeling exhausted and disconnected. Yoga for me became as much about strength and flexibility as it did about mental health.
My passion for yoga brought me to India where I qualified as a teacher at Trimurti Yoga in Goa.
My classes combine movement, breathwork, and meditation to strengthen your body and stabilise your mind.
My goal is to guide and challenge yoga students to discover their own inner and outer strength. Trust me, I completely understand the challenges that an urban lifestyle can bring both physically and mentally. That’s why I invite you to come discover your own space to breathe in my yoga classes.
Check out my class descriptions to find out more of what I can offer or feel free to get in touch with any questions.
Hope to see you on the mat soon!
Jx